How To Take Care of Your Heart? Heart Health Tips in Urdu & English

Health Guide For Heart Patients- Heart Health Tips in Urdu & English
To catch the information regarding the health guide for heart patients, here are the facts for you. Check out the heart health tips in urdu and English and take care of your heart health all the time. In the category of heart disease, there occur different range and sort of conditions which usually negatively affect your heart health. If you have a blood vessel disease, if you are the patient of coronary artery disease, if you are having these heart rhythm problems then note that you are a heart patient. If there are any heart defect like if you are the victim of these congenital heart defects then it is a high time that taking care of your heart health is important.

The term heart disease, it is often used on an interchangeable basis with this term which is cardiovascular disease. It usually happen in this situation of cardiovascular disease that your blood vessels gets blocked down or they become narrow. This situation can also lead you to have heart attack or you can have a chest pain which is called angina in the medical terms. If your heart muscles are getting affected or if your heart valves are negatively affected, if your heart rhythm is getting damaged then consult your doctor right away.

Causes of Poor Heart Health
There are many causes of poor heart health, if you often drink and also the regular consumer of alcohol and cigarettes then your heart health will get poor day by day. If you are the patient of diabetes, if you carry out the excessive use of caffeine, if you do take a lot of stress then we are afraid that your heart health will continue to be damaged.

Different Heart Diseases
There are varied form of heart diseases and here we will discuss few of them, we have coronary artery disease form which is about narrowing of the arteries, then we have heart attack type and there also occur abnormal in form heart rhythms which are too called as arrhythmia. Then we have heart failure situation and heart valve diseases, we have congenital heart disease and heart muscle disease, cardiomyopathy- all of them are different variations of heart diseases.

Difference Between Heart Attack, Heart Failure And Angina
Note that angina is a warning sign when it comes to heart attack. When your heart muscles are not going to get oxygen supply then you will get an angina attack. You will get a squeezing discomfort right in your chest during angina attack. On the other hand, a heart attack mainly happen when the flow of oxygen to heart muscle gets blocked.

Treating Heart Problems
You need to quit smoking, you should control your blood pressure level. If you often get high cholesterol or if you are the higher stage of diabetes then quit smoking and improve your health condition as fast as you can! You should exercise for 30 minutes in a day and try to maintain healthy weight figures. Manage stress on a high note and try to practice good amount of hygiene.Now read heart health tips in Urdu language, but always remember that only homeopathy can cure all kinds of heart diseases. Contact us for treatment of all heart diseases.

How To Take Care of Your Heart? Heart Health Tips in Urdu & English

How To Take Care of Your Heart? Heart Health Tips in Urdu & English

 

 

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