Top 10 Health Benefits of Nigella Sativa or Kalonji (Black Seeds) Urdu-English

Top Ten Health Benefits of Nigella Sativa or Kalonji/Kalvanji (Black Seeds) in Urdu & English
Do you know that this grass seed which is known as kalvanji, it is also known as nigella sativa seed. These seeds offer you many health benefits. Here you will check out the details. It is advised and recommended to have these seeds and consume them. These seeds have vitamins, proteins and amino acids in them. They are packed with iron, potassium, calcium and fatty acids.

1-Nigella Sativa is Great for People Who Have High Blood Pressure
If you often face the issue of having high blood pressure, then what you can do is to take half teaspoon of kalonji oil and add it in the warm glass of water. Have this drink on a daily basis and stable your BP level.

2- Kalonji is Best for Diabetic Patients
These black seeds are great for the patients of diabetes. To reduce your diabetic problem, you can have black tea early in the morning and add half a teaspoon of black seeds oil into it.

3-Kalvanji Nourishes Your Hair
If you will apply nigella sativa seeds oil onto your hair, then you will see that your hair fall problem will be solved. It strengthen your hair roots.

4-Your Digestive System Becomes Better by Using Black Seeds
If you do have metabolic issues or your digestive system remains disturbed most part of the time, then it is suggested to start consuming black seeds. Make a milk tea and add kalvanji oil into. In this way, not only your digestive issues will be sorted but also your constipation problem will get sorted at the same time.

5-Nigella Sativa Treats Jaundice
By mixing ajwain and kalonji and consuming it, you will see that you will sooner get cured from jaundice.

6-Kalonji Enhances Your Skin
If you will be mixing lemon juice and nigella sativa seeds oil and preparing a mixture of it, applying it on your face, you will see that your skin tone will get enhanced and looks better.

7-Your Joints Problem Gets Sorted
If you notice that you are started having joints problem, then you can be preparing a mixture containing mustard oil and kalonji oil. Heat up this mixture and after cooling it down, you can apply it on the affected part. You will observe that your joints will become stronger and free from having any issue.

8-Nigella Sativa Makes Your Liver Healthy
Take half teaspoon of kalonji oil, half tea spoon of honey and have it in the one glass of warm water, Drink it and you will feel and notice that your liver health condition is getting better. It is one of the simple ways to make your liver healthy. Try this remedy and share your feedback.

9- Black Seeds Make Your Memory Stronger
For children, you can massage their heads by using the black seeds oil. This will increase and enhance their memory potential. We have seen that many kids have weak memory. This is the easy to make their memory strong.

10-Nigella Sativa is The Best Alternative of Medicines 
As per saying of Holy Prophet Hazrat Muhammad (SAWW) Kalonji can treat all diseases except death, so you may take is as general tonic in all kind of diseases.

Stay connected with cliniconline.pk and read more health benefits of consuming black seeds (Nigella Sativa) in Urdu language.

Top 10 Health Benefits of Nigella Sativa or Kalonji (Black Seeds) Urdu-English

Top 10 Health Benefits of Nigella Sativa or Kalonji (Black Seeds) Urdu-English

 

 

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