Intermittent Fasting Introduction & Health Benefits (Urdu-English)

Intermittent Fasting Introduction & Health Benefits (Urdu-English)

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What is Intermittent Fasting? Health Benefits & Tips in English & Urdu
The common intermittent fasting method, it mainly and generally involve fasting for 16 hours on a daily basis or you can be fasting for exact 24 hours for twice a time on a per week basis. In this routine, you can only have liquids and they should be without the presence of sugar content. This fasting has become a common routine for those people who want to lose weight. Here we will further talk about the introduction and benefits which are encompassed by this weight loss routine. read more

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Top 5 Weight Loss Drinks (Urdu-English)

Top 5 Weight Loss Drinks (Urdu-English)

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List of Best Weight Loss Drinks in Urdu & English Languages 
Here are the top five weight loss drinks for you. They are extremely healthy for you, by drinking them, you will surely get a slim figure. These are highly recommended top 5 weight loss drinks, you can have them on a regular basis and they easy to make as well. So check out the details and let us know if these weight loss drinks benefit you in any way and manner. read more

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Amazing Health Benefits of Cloves (Long) in Urdu & English Languages

Amazing Health Benefits of Cloves (Long) in Urdu & English Languages

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All About Uses & Surprising Health Benefits of Cloves or Long in Urdu & English
A clove or you can call it with the name of long, it has lots of calories, carbohydrates, proteins, sodium, potassium, vitamins, minerals in it. Here you will check out the most important health benefits which are given by this long ingredient. So check out the details: read more

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Cocoa Butter Uses, Products, Health & Beauty Benefits (Urdu & English)

Cocoa Butter Uses, Products, Health & Beauty Benefits (Urdu & English)

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Untold Amazing Health & Beauty Benefits of Cocoa Butter in Urdu & English Languages
If you will start using cocoa butter on a regular basis, then you can only enjoy and experience its uses and benefits. This is a great product and it can offer you so much beauty, skin benefits. So let us have a look at these uses, benefits and products which you can make by using this cocoa butter. read more

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One Week Detox Juice Diet Plan (Urdu-English)

One Week Detox Juice Diet Plan (Urdu-English)

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What is Detox Juice? Health Benefits-Seven Days Detox Juice Diet Plan in Urdu & English Languages
Here are the details for you which are one week detox juice diet plan. This is a great and one of the recommended diet plans. This juice is quite easy to make and packed with many benefits both of in terms of health and skin beauty. Below you can check out the elaborated benefits and plus points of this one week detox juice diet plan and then share results with us. read more

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Introduction & Health Benefits of Alkaline Diet (Urdu-English)

Introduction & Health Benefits of Alkaline Diet (Urdu-English)

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Intro and Health Benefits of Alkaline Foods in Urdu & English Languages
There are lots of benefits which you will get if you start to consume and eating this alkaline diet. Below you can get an idea that what health benefits are given by this diet plan. If you are not using and opting for any diet plan strategy, then make sure that you should start consuming such a kind of diet meal plan for yourself. These diet plan possess a lots of anti aging properties in it, you will look younger and your skin will look fresh. Fats and cholesterol present in your body will be maintained and also you will remain energetic. This diet will keep your mood fresh, your body will no longer feel tired and your body immune system will get stronger day by day. read more

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All About Laser Treatment & Laser Hair Removal in Urdu & English

All About Laser Treatment & Laser Hair Removal in Urdu & English

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Health Guide & Tips on Laser Treatment & Laser Hair Removal
It was in the year of 1996 that this laser treatment technique was introduced for the first time. If you want to remove any of the spots from your face or you want to hide these blemish marks then it is suggested to go for the laser treatment. In the year 1997, American medical experts gave this treatment a proper, official and complete medical procedure. No matter you have a dark or a white complexion, the thing which matter is that you should have a healthy complexion. Many women have facial hairs on their skin, they have spots and blemishes on their faces. To get rid of these issues, laser is the proper technique which you can pursue. In Pakistan, we have seen the huge demand of this surgery as women opt for it because they want to remove unwanted facial hairs and spots. read more

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