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Intermittent Fasting Introduction & Health Benefits (Urdu-English)

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What is Intermittent Fasting? Health Benefits & Tips in English & Urdu
The common intermittent fasting method, it mainly and generally involve fasting for 16 hours on a daily basis or you can be fasting for exact 24 hours for twice a time on a per week basis. In this routine, you can only have liquids and they should be without the presence of sugar content. This fasting has become a common routine for those people who want to lose weight. Here we will further talk about the introduction and benefits which are encompassed by this weight loss routine. read more

Typhoid Fever Treatment, Symptoms, Causes & Prevention (Urdu-English)

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All About Typhoid Fever Treatment, Symptoms, Causes, Diagnosis & Precautions in Urdu & English Languages
This typhoid fever, it is mainly caused because of the Salmonella typhi bacteria. It is rare in most of the industrialized countries. On the other hand, it has turn out to be a serious health threat and issue in most of the developing world countries for children. It spreads mainly and generally through contaminated food and it is too spread all through the close contact with the person who has been infected. There are certain vaccines which are available so that you can fight with this disease easily. read more

Down Syndrome Symptoms, Causes, Precautions & Treatment (Urdu & English)

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Read All About Down Syndrome Treatment, Diagnosis, Preventions in Urdu & English Languages
21 March is the day of down syndrome, for the information, Down syndrome is a kind of genetic disorder and it is usually and mainly caused when the abnormal cell division primarily results and comes out in a form of a partial copy of chromosome 21. It is this extra form of genetic material which ultimately causes the developmental changes as well as physical features to be affected with Down syndrome. read more

Hair Dyeing Tips in Urdu & English

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Hair Colour Techniques & Tips
It is true that this trend of hair dyeing, it is all getting common. If you want to bring exciting appeal and look on your hairs, then do dye your hairs, apply some amazing and appealing color shade on your hairs. Here we have the hair dyeing tips for you, follow them and retain the color shade of your hairs for a long time. You will get to know that which hair dye color will look best on the people if you have a wheatish complexion and which hair colors will suit on you if you have a dark complexion or extremely fair skin tone. read more

Top 5 Weight Loss Drinks (Urdu-English)

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List of Best Weight Loss Drinks in Urdu & English Languages
Here are the top five weight loss drinks for you. They are extremely healthy for you, by drinking them, you will surely get a slim figure. These are highly recommended top 5 weight loss drinks, you can have them on a regular basis and they easy to make as well. So check out the details and let us know if these weight loss drinks benefit you in any way and manner. read more

Polycystic Ovary Syndrome (PCOS) Symptoms, Causes, Diagnosis & Treatment

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All About Polycystic Ovary Syndrome (PCOS) in Urdu & English Languages
Do you have PCOS? This is extremely common in women, one tends to gain weight a lot f she has PCOS. Here you will get the complete on this health issues and ways to treat it. This is a condition that mainly and only affect woman’s hormone levels. Those who have this health issue and problem, they produce higher and more than that of the normal amounts of male hormones. It is this hormone imbalance which ultimately causes them to skip these menstrual periods. Those who are affected with this issue, they fail and it becomes extremely harder for them to get pregnant. read more

Surprising Health Benefits of Drinking Hot Water in Urdu & English

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Unexpected and Surprising Health Benefits of Drinking Warm Water in Urdu & English Languages
The use of hot water will always be great for you. Here we are going to shed the light on the health benefits of drinking warm water. We have list down all the benefits for you, start drinking mild hot water and avoid drinking extreme cold water. read more

How to Keep Your Kidneys Healthy? Kidney Health Tips in Urdu & English

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Secrets to Keeping Your Kidneys Healthy-Kidney Health Tips & Tricks
If you have damaged kidneys, then you are in critical condition! Here are the kidney health tips for you. These tips are written in urdu and English. It is better that you start thinking about the ways and remedies of improving your kidneys health. Do you know that the health of your heart and kidneys, they go side by side and gets related to each other. If your heart health is better, then your kidneys health will remain stable as well. You should keep yourself regularly tested so that you can get to know on time whether your kidneys are in a healthy condition or not. Here are some kidney health tips for you. read more

Best Anti Aging Tips of All Times in Urdu & English

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Time Tested Anti Aging Tips For Men & Women in English & Urdu Languages
There can be many and so much in number of anti aging tips and recommendations. If you want to look extremely young, if you want your skin to remain young looking, then try out these anti aging tips and suggestions. While you are getting aged, you should not only look after your face, in fact, you have to take intensive care of your hairs, eye muscles, your body. read more

How To Make Skin Whitening Cream at Home? Formulas in Urdu & English

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How to Make Skin Lightening (Whitening Cream) at Home-Easy Formulas
If you are looking for a method as to how to make a skin whitening cream then we will tell you. You can make this cream at home, here are the formulas for you in Urdu and English. This cream is easy to make and you will not face and experience any difficulty. Below are the details for you: read more

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