Top Ten Homeopathic Medicines for Treatment of Acidity (Urdu-English)
A human body is divided into different parts and in order to let each single body part to perform and regular terms, each single body part has different level of PH. As the level of acidity will increase in your body, it will raise the chances to let the germs make their place within the body parts. A human body gets trapped in it and hence he or she becomes so much weak to perform any sort of activity. With the passage of time the trap of the diseases will become even harder.
The milk which is fed to the baby by the mother, that milk has the level of hydrogen ions which is quite a lot average. Its approximate level is 7. Any level which is less than 7 will be showing the signs of acidity. As much less PH will be, the more high the acidity level will increase. As you will let the level of acidity to get increased, it will get a strong grip on your body. The level of 7 will be equal to level 14 of your body.
The reason why a healthy body gets trapped into the issues of body diseases is probably because they have their body with the increased amount of acidity in body functioning. Eventually they will feel sudden changes happening in their body and they might feel weak and dull to perform any sort of function. This tiredness will take place in both mental as well as physical terminologies.
You will feel tired even if you have slept for so many hours. On the contrary side a health body will feel fresh and active even after sleeping for fewer hours. Another big reason of weak body is that you will feel that body muscles are all the time in severe pain and fatigue.
There have been probably so many reasons due to which the level of acidity gets increased in the human body. Some of the common reasons are as mentioned below:
Not performing exercises
Consuming extra meals such as meat, coffee, sugar and tea
These two reasons are the primary factors due to which the body gets directed into the condition of acidity and hence eventually a human body starts feeling pain in different areas of their body. Most of the people even complain about getting into the issues of blood diseases. This is probably because the acidity level has been increased in the blood.
The level of acidity can make the person a lot weak and hence it will let the person to face certain issues in the different parts of the body. Sometimes adding your diet plan with the food items being high in acidity are also accountable for increasing the level of acidity in your body. Some of the common food items are eggs, salt, meat, tea, carbonated drinks and so on. The human body normally gets trapped into the condition of high acidity after the age of 30. Consulting your doctor can help you on better terms.
What is The Homeopathic Treatment of Acidity? Top 10 Homoeopathic Medicines
Lycopodium, Nat carb, Nux vom, Carbo veg, Pulsatilla, Ant crud, Ars album, Calc Phos, China and Phosphorus are top ten homeopathic medicines for treatment of gastritis. Contact team cliniconline.pk for homeopathic treatment of acidity.
All You Need to Know About Uterine Fibroids, Causes, Signs, Prevention, Diagnosis, Risks Involved & Super Tips
If you’re a patient of fibroids is uterus, you may be searching for a natural but effective treatment option. You must try Homeopathy as it is a safe and effective alternative treatment for uterine fibroids, and can provide relief from symptoms like multiple fibroids, heavy bleeding and pain. However, there are some things to keep in mind before starting homeopathic medicines, such as making sure you get a proper diagnosis and qualified homeopathic physician.
Fibroids are very common, affecting up to 80% of females by the age of fifty. Now a days they are even most common in women in their 30s and 40s. While fibroids are not cancerous, they can cause a number of symptoms, including heavy bleeding, pain, and pressure on the bladder or rectum. Fibroids in uterus can also make it difficult to become pregnant or to carry a pregnancy to term.
Symptoms of Uterine Fibroids
Uterine fibroids are basically non-cancerous growths, that may develop in the uterus. They are also known as leiomyomas or myomas. Fibroids are found in various sizes, from tiny seedlings to large masses. Fibroids may grow on many positions like the inside of the uterus, in the outer wall of the uterus, or they can attach to the uterus by a stalk.
Most females with uterine fibroids have no symptoms. However, some women with fibroids can experience excessive bleeding, hard pain, and pressure in the pelvis. Fibroids can also cause fertility problems as some time in cases of multiple fibroids uterus is removed from the body which results into inability to produce a child.
Homeopathic Treatment of Uterine Fibroids, Causes, Symptoms, Precautions, Risks, Tips
If you have any of these alarming symptoms, you should see your homeopathic doctor or gynecologist as early as possible. They will first of all likely perform a pelvic examination and may order an ultrasound to confirm the diagnosis of fibroids . Treatment for fibroids is typically not necessary, unless they are causing some disturbing symptoms. If treatment is necessary, options include medication, surgery, and, in rare cases, uterine artery embolization (UAE).
Causes of Uterine Fibroids
There are different possible causes of uterine fibroids, though the exact cause is unknown till now. Some possible causes have been given below:
1-Hormonal imbalances: Estrogen and progesterone are the two main female hormones involved in the development of fibroids in uterus. An imbalance of these two important hormones may lead to the development of uterine fibroids.
2-Genetic factors: There is a genetic factor too i.e if your mother or any sister has had uterine fibroids, you may be more likely to the next victim of it.
3-Diet: A diet full of red meat and low in fruits and vegetables has been linked to an increased risk of developing fibroids in uterus.
4-Weight: Being overweight or obese is a risk factor for developing fibroids in uterus.
5-Stress: Tension has been linked to an increased risk of developing uterine fibroids.
If you are experiencing any such symptoms of uterine fibroids, it is important to see your doctor for a complete diagnosis. There are many treatment options available, so there is no need to worry in majority of cases.
Precautions For Avoiding Uterine Fibroids
There are various ways to help prevent uterine fibroids from developing or even from growing. One way is to maintain a healthy weight as per body mass index. Obesity is a serious risk factor for developing fibroids. Another way to prevent fibroids is to take exercise regularly. Exercise can help to regulate hormones and avoid obesity. Additionally, eating healthy food items can help to prevent fibroids. A diet rich in fresh, local and seasonal fruits, vegetables, and whole grains can help to regulate female hormones and prevent weight gaining. Finally, avoiding alcohol and smoking is also necessary. Alcohol and smoking can both increase the risk of growing fibroids.
Diagnosis of Uterine Fibroids
As we have told you that uterine fibroid is a non-cancerous growth in nature that develops in the uterus. Fibroids may vary in size, from very ting to large enough to fill the entire uterus. They are generally round or oval in shape.
Fibroids are the most common type of benign tumor in women of childbearing age. It is estimated that between 20 to 50 % of women in this age group have fibroids, although not all of them will experience its serious symptoms.
The main cause of fibroids is still unknown, but they are thought to be influenced by hormones, specially estrogen. Fibroids tend to grow larger during child pregnancy, when estrogen levels are quite higher.
Symptoms of fibroids can include:
1-Heavy, painful or prolonged bleeding during menses
2-Anemia (due to extreme bleeding)
3-Pelvic pressure or pain
6-Leg pain or backache
Fibroids can be easily diagnosed with a pelvic exam, ultrasound, or MRI scan. Treatment options include homeopathic medication, surgery, or watchful waiting. If fibroids are ting and not causing any serious symptoms, no treatment is needed at all.
Risks For Patients of Uterine Fibroids
Uterine fibroids are one of the most common health problems that women face now a days, that’s why i believe that it may have some connection with our modern life style. While they are usually benign, they can cause many symptoms that can be quite debilitating. In few cases, they can also lead to more serious health complications in females.
There are many possible risks that women face when they have fibroids in uterus. One of the most grave is the risk of uterine cancer. Although it is possible in very rare cases but one should take it seriously. Fibroids can also cause complications during pregnancy, including an increased risk of miscarriage, premature child birth, and placental abruption.
Females having fibroids should consult their physician about the potential and what they can do to minimize them. In some cases, surgery may be necessary to remove the multiple fibroids. In other cases, homeopathic medication may be the best option. If you are willing to become pregnant, your doctor may recommend surgery to remove the fibroids for increasing the chances of safe child birth. Whatever the case, it is very important to be proactive in managing fibroids in uterus to ensure the best possible outcome.
Tips For Patients of Uterine Fibroids
1-Get regular exercise. Exercise can help a large to reduce the size of Uterine fibroids and improve your overall health condition.
2-Eat healthy food. A healthy diet can help to reduce the size of Uterine fibroids and improve your general health.
3-Reduce stress. Anxiety can worsen the symptoms of fibroids in uterus.
4-Get enough sleep. Sleep can help to reduce the many symptoms of Uterine fibroids.
5-Drink plenty of water. Water can help to flush out toxins and reduce the signs of fibroids.
6-Avoid caffeine and alcohol. Caffeine and alcohol can worsen the major symptoms of fibroids.
7-Talk to your doctor. If you are suffering from symptoms of fibroids immediately consult qualified doctor or homeopath.
Homeopathic Treatment & Medicines for Uterine Fibroids
Homeopathic treatment of uterine fibroids involves the use of natural substances to stimulate the body’s healing response. This can be done through the use of homeopathic remedies, which are diluted forms of natural substances that are taken orally, or through the use of homeopathic injections, which are given intramuscularly.
There are a number of homeopathic remedies that can be used to treat uterine fibroids, and the best one for you will depend on your individual symptoms. Some of the most commonly used remedies include:
1-Thlaspi Bursa is the top homeopathic medicine for eliminating the uterine fibroids quickly. You need to subscribe this medicine for at least 6 months as per individual symptoms of patient.
2-Aconitum napellus: This remedy is indicated for women who experience sudden, sharp, and severe pain in the pelvis.
3-Belladonna: This remedy is indicated for women who experience throbbing pain in the pelvis and lower back.
4-Calcarea carbonica: This remedy is indicated for women who are overweight. This medicine can do magic if given according to symptoms.
5-Calcarea Fluor is another top homeopathic remedy for the treatment of uterine fibroids. Calcarea Fluor not only helps with restoring elasticity to smooth muscles in the uterus, but also reduces the pain and heaviness of fibroids in uterus. Sepia, Ustilago and Sabina are also included in top ten homeopathic remedies for shrinking the of multiple uterine fibroids.
Homeopathic treatment is individualized, so it is important to find a homeopath who is experienced in treating uterine fibroids and who can tailor a treatment plan to your specific situation.
Homeopathic remedies are safe and gentle, but they can still cause side effects. Be sure to discuss any potential side effects with your homeopath before starting treatment.
Homeopathic treatment of uterine fibroids is not a quick fix. It may take several months or longer to see results. Be patient and consistent with your treatment plan to give it the best chance of success. Cliniconline.pk is also here to help the patients of uterine fibroids. We also provide online consultation in this regard. You may read the details in the image given on this page.
The Ultimate Guide To Jogging For Health & Fitness Benefits (Urdu & English)
Jogging is a great way to get in shape and stay healthy. There are many benefits to jogging, including improving overall fitness, lowering blood pressure, reducing the risk of heart disease, and helping to maintain a healthy weight. Jogging can also help to improve mental health, increase your sense of well-being, and help to relieve stress. In this article we shall discuss top ten jogging benefits and top 10 jogging rules both in Urdu and English languages.
What is Jogging? Health Benefits of Running & Walking
Jogging is a form of aerobic exercise that uses foot strikes to push off the ground and move forward. Jogging is a great way to get your heart rate up and burn calories. Here are top 10 jogging benefits that you should know.
Top 10 Jogging Benefits
1: Jogging helps improve your cardiovascular health
Jogging has numerous benefits for improving your cardiovascular health. It burns calories, which can help you lose weight and improve your overall health. Running also strengthens your heart and lungs, which can help reduce the risk of developing heart disease or other respiratory illnesses.
2: Jogging helps reduce the risk of heart disease and stroke
A study conducted by Harvard University found that people who jogged at least five times a week had a significantly lower risk of developing heart disease or stroke than people who did not jog.?
Another study, published in the British Journal of Sports Medicine, found that running can also help improve moods and mental well-being.?
Top Ten Jogging Benefits & Rules To Keep In Mind (English-Urdu)
So if you’re looking to reduce your risk of developing heart disease or stroke,jogging is definitely an option worth considering.
3: Jogging helps improve your mental health
Physical activity has been linked with a reduced risk of developing chronic diseases, such as heart disease, stroke, and diabetes. Running has also been shown to improve mood and cognitive function. In fact, a 2009 study published in the “Journal of the American Medical Association” found that people who exercised regularly had less psychological distress than those who did not exercise. Additionally, walking has been shown to help reduce feelings of anxiety and depression.
4: Jogging is a great way to get outside and enjoy nature
People often cite exercise and physical activity as reasons to get outside and enjoy nature, and jogging is certainly one of the best ways to do so. Many people choose to jog because they’re trying to lose weight, improve their cardiovascular system, or simply for fun. Some who jog outdoors might even find that they can enjoy the fresh air, views, sounds, and smells of nature while they run. Walking outdoors provides several benefits besides just getting some fresh air. Running outside can help reduce stress, improve your mood, lower your blood pressure, give you more energy, and improve your overall mental well-being. And since walking is a low-impact exercise, there’s no reason why you can’t add in some strength training to get even stronger muscles!
5: Jogging can help you lose weight
If you are overweight or obese, jogging can help you lose weight by helping to burn calories. Running also helps to keep your heart healthy by reducing the risk of heart disease and stroke. It is important to remember that if you are trying to lose weight, it is important not to overdo it; too much running can lead to injury. Talk with your doctor about what amount of running is safe for you.
6: Jogging can be a very fun experience
It can also be a great way to get your daily exercise. Jogging can help improve your overall health and well-being.
7: Jogging can help you meet your fitness goals
If you are looking for ways to improve your overall fitness level, jogging may be a great option for you.
8:Helps the body to fight against Cancer, Hypertension & Diabetes:
You can jog at any time of the day or night, rain or shine, without having to worry about equipment or clothing issues. According to the Centers for Disease Control and Prevention (CDC), regular physical activity can reduce your risk of heart disease, stroke, obesity, type 2 diabetes, some types of cancer, and memory problems in older adults.
9.Jogging improves your strength and endurance
Jogging is one of the simplest and most effective exercises you can do for overall fitness. It has been shown to improve your strength and endurance, which can help you in a number of ways. Strength is important not only for carrying out everyday tasks, but also for maintaining good health overall. Endurance is key when it comes to staying healthy and preventing injuries. Walking can help you build both of these important qualities.
10.Jogging helps improve your agility and coordination
There are many health benefits to jogging, including improved agility and coordination. Running can improve your balance, stamina and foot speed, which can make you more agile in daily life. Running also has a cardio component that can help improve your overall fitness level.
Another advantage is the fact that walking is a simple, inexpensive exercise that requires little preparation or equipment, making it an excellent activity to include in your life. Walking also increases the amount of oxygen that your body absorbs into your blood, giving you a feeling of well being and happiness.
Top Ten Jogging Rules
1-Do It Today
Start jogging today. Just start of this soft exercise is difficult, then you may become habitual of it.
2-Don’t Be Afraid To Fail
First day you will feel tiredness, never allow this feeling to stop you from jogging.
3-Make It Fun
Take running as a fun activity. Observe the nature minutely during your walk and enjoy it.
4-Eat Healthy Food
You need to take healthy and balanced food too for getting maximum benefit from this habit.
5-Run With A Partner
Try to find a partner for you while walking as it will help you in passing the time.
6-Don’t Run Too Hard
Kindly walk, not run. Running is not recommended by doctors, just walking is enough for getting all the benefits of jogging.
7-Drink Plenty of Water
Drink plenty of fresh water daily for avoiding dehydration in summer.
Before the start of jogging warm up your body through minor exercises.
Early in the morning and start of evening are two best times for jogging. Walk of half an hour is enough for one session.
10-Never Miss a Session
Never take a leave from this healthy activity.
So do start jogging right now and improve your health. Now its time to read jogging benefits and rules in Urdu languages;
Everything You Need to Know about Nervous Weakness
A to Z Health Guide in Urdu and English Languages
Talking about nervous weakness (اعصابی کمزوری) is linked with the nervous system which is based on two anatomic parts. Central nervous system is included with two parts which are spinal cord and the brain. Peripheral nervous system is transmitting the sensory information between the tissues, muscles and the nerves for the rest of the whole body towards the brain.
These nerve signs will often originated within the peripheral nervous system and can transmit with the signs of pins and needles sensation, numbness, paralysis, muscle weakness and the sensitivity. All such symptoms can appear due to the local injury or any sort of pain which is directly linked with any trauma or any sort of systemic illness which is affecting the whole body.
What are the Main Causes of Nervous Weakness?
The main cause of nervous weakness is just associated with the peripheral neuropathy which occurs due to the nerves damage which is located within the spinal cord and the brain. This condition can give rise to the pain, weakness or the numbness in feet and hands. Plus, it can also show its effects on rest of the body parts and its functions such as circulation, digestion and the urination.
Symptoms that Occur with Nervous Weakness – اعصابی کمزوری
A nerve symptom has some other symptoms as well which will vary on the basis of the underlying disease, condition or the disorder. They do have the symptoms which are diverse just because the system is governing or is participating with various functions along with body systems. This includes controlling the temperature of body, muscles, blood pressure, movement, digestion or sight.
Few common symptoms which can occur during nervous weakness are:
Altered taste or smell
Feeling of burning sensation
Cognitive changes or confusion feeling
Change in the consciousness level or the lethargy
Loss of body balance
Condition of numbness.
Inability in moving certain part of body
Pins-and-needles (prickling) sensation
Lack of concentration
How Nervous Weakness is Treated?
As soon as you find yourself getting trapped into the condition of nervous weakness, you should get in touch with the doctor straight away. Management and diagnosis of the weakness will vary on the basis of the side effects it is having on the body functioning.
Homeopathy believes that nervous weakness is the result of weak vital force. Homeopathic doctor just try to strengthen vital force of human body for treating the nervous weakness.
Some of the nervous weakness symptoms are often managed or are treated through medicines. This will include:
Kali Phos 6X is the general homeopathic medicine for treatment of nervous weakness. You may use it right now. For detailed consultation you may consult team cliniconline.pk. Do visit clinic online and its FB page for guidance about different health problems and share your feedback too in comment section.