Time Tested Anti Aging Tips For Men & Women in English & Urdu Languages
There can be many and so much in number of anti aging tips and recommendations. If you want to look extremely young, if you want your skin to remain young looking, then try out these anti aging tips and suggestions. While you are getting aged, you should not only look after your face, in fact, you have to take intensive care of your hairs, eye muscles, your body.
Taking Care of Your Hairs
Firstly, getting aged will have a direct impact on your hairs. Your hairs will start getting gray or even white. So before you proceed to the age of getting aged, do take a lot of care of your hairs. Keep them nourished, do the regular oiling, massage them on the alternate days and avoid coloring your hair when you move to the aged years of your life.
Taking Care of Your Face
In terms of taking care of your face, you have to use good quality moisturizers and eye creams. Apply home made masks on your face, look after your skin and face on every single day. Wash your face three times in a day, cleanse it, scrub it, moisturize it on the alternate days. Do not keep your skin dull, otherwise it will look aged.
Wear Sunglasses
Another important anti aging tip we have for you, it is that you should do investment in keeping good quality sun glasses. Wrinkles first appears around your eye areas, so protect your eyes as much as you can. Wear sun glasses whenever you go out and relax down your eye area muscles.
Increase The Use of Retinoid Products
It is must for you to increase the use of retinoid products. This ingredient which is present in anti aging products, it will heal your skin and will make it young looking. Then you should apply sun screen whenever you go out. Apply those products which have this ingredient in it.
Avoid Eating Processed Foods
Then in the end, you have to avoid eating processed food items. This is how you can follow the anti aging on a better note. You can look younger if you will stop eating these processed food items. Try to eat healthy foods, have a balance meal for yourself and remain younger looking. You will look aged if you will eat unhealthy and processed foods.
This is how the process of anti aging goes! As soon as you get enter into the aged zone, then follow all of these measures and make yourself younger looking. The above tips are easy to follow and practically useful for them. No matter you are in your 40s or in your 50s, you can still look young and refreshing upon following these tips. If you follow some anti aging treatment and measure, then share the feedback and suggestions with us and we hope that with your suggestion and suggested remedy, the rest of the readers will get benefit as well. We have also given the anti aging tips in Urdu language too below this page.
Best Anti Aging Tips of All Times in Urdu & English
I am a qualified and registered homeopathic doctor i.e DHMS RHMP. I have graduated from GCU Lahore and then studied in PU Lahore and AIOU for my LLB and MSc Pak Studies. I have written about 600 articles on health and homeopathic on cliniconline.pk and many other websites. I am expert in radiesthesia or pendulum dowsing for diagnosis of diseases. I have also served as an officer in national bank of Pakistan.