Precautionary Tips For Protecting Yourself from Corona Virus in Urdu & English
Coronaviruses are a kind of virus. There are many kinds, and some cause disease. A newly recognized kind has brought on a current outbreak of respiratory sickness now known as COVID-19 that began in China. Recent facts shows COVID-19 may additionally be exceeded from man or woman to person. There are nonetheless a lot of unknowns, inclusive of how contagious it would possibly be.
The unfold of this new coronavirus is being monitored by means of the Centers for Disease Control (CDC), the World Health Organization and fitness corporations like Johns Hopkins throughout the globe. On Jan. 30, the World Health Organization declared the COVID-19 outbreak a public health emergency.
Risks and Causes:
COVID-19 signs and symptoms include:
Shortness of breath
In uncommon cases, COVID-19 can lead to extreme respiratory problems, kidney failure or death.
If you have a fever or any form of respiratory problem such as coughing or shortness of breath, call your physician or a health care expert and give an explanation for your signs and symptoms over the call earlier than going to the doctor’s office, or emergency room. There is no cure, so treatment consists of self-care and over-the-counter (OTC) medication. People can take countless steps, including:
resting and keeping off overexertion
drinking sufficient water
avoiding smoking and smoky areas
taking acetaminophen, ibuprofen, or naproxen for ache and fever
using a smooth humidifier or cool mist vaporizer
A physician can diagnose the virus accountable by way of taking a pattern of respiratory fluids, such as mucus from the nose, or blood.
Precautionary Measures for Avoiding Coronavirus:
Wash your hands:
Moist your fingers with clean, going for walks water and follow soap. Lather your hands, consisting of the backs, between your fingers, and underneath your nails and scrub for at least 20 seconds. Rinse them.
Cover your mouth:
Cover your mouth and nostril with a tissue when you cough or sneeze, then throw the tissue in the bin and wash your hands. If you do now not have a tissue to hand, cough or sneeze into your elbow as an alternative than your hands.
Face masks provide some protection:
Face masks provide some safety as they block liquid droplets. However, they do no longer block smaller aerosol particles that can omit via the fabric of the mask. The masks additionally go away the eyes uncovered and there is proof that some viruses can infect an individual via the eyes.
Seek medical help:
Seek early scientific assist if you have a fever, cough and situation breathing, and share your journey records with healthcare providers.
Avoid Contact with animals:
Avoid any contact with all animals. Still it is not clear that which animals are the careers for corona virus so avoid contact with all the animals and birds.
Avoid uncooked foods:
If you have again from an affected location in the final two weeks, remain indoors and keep away from contact with different human beings for 14 days.
Seek medical recommendation earlier than leaving home:
If you have again from a contaminated location and advance an excessive temperature, cough, runny nose, sore throat or situation respiratory do now not go away your home till you have been given recommendation by using a doctor. Precautionary tips for controlling the coronavirus have been given below in Urdu language.
How to Protect Yourself from Coronavirus? Precautionary Tips
I am a qualified and registered homeopathic doctor i.e DHMS RHMP. I have graduated from GCU Lahore and then studied in PU Lahore and AIOU for my LLB and MSc Pak Studies. I have written about 600 articles on health and homeopathic on cliniconline.pk and many other websites. I am expert in radiesthesia or pendulum dowsing for diagnosis of diseases. I have also served as an officer in national bank of Pakistan.